Sunday, April 29, 2007

No fat soup recipe from MorMor

Mor Mor's HOT and Healthy Soup love mor mor

4 cups chicken broth
1 onion chopped
6 garlic cloves chopped
2 tb fresh lime juice
8 cups chard leaves, chopped
1 can Rolo tomato with gr. chiles hot (if you dont want hot get Mexican tomatoes rolo mild. Ii like it hot)
1 can 4 oz.diced chiles
3 tb fresh cilantro chopped fine


1 can pinto beans or any other kind you like.I just chop the chard,heat the
broth throw all other ingredients in the soup. Let it come to a boil, then simmer 20 min or more so leaves are soft. Now add additional 3 tb cilantro chopped (salt and pepper optional) I do not use salt, the soup is fine without. The recipe calls for 2 cups hominy, I use beans. Niels and Farhad love this soup and no fat, just healthy stuff. I love you so much xoxoxoxo.

1 comment:

Emy said...

Thanks for posting this, I am going to try it.Love you Mum.